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		<title>Health Issues and tips</title>
		<link>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/-t1.htm</link>
		<description>is there a doctor in the house? a Physical therapist....? a nurse? or just simply you experienced it and you want to share it with us......</description>
		<lastBuildDate>Wed, 20 May 2009 02:35:11 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Health Issues and tips</title>
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			<link>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/-t1.htm</link>
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			<title>FACT: Keep smoking to avoid lung cancer</title>
			<link>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/fact-keep-smoking-to-avoid-lung-cancer-t170.htm</link>
			<dc:creator>steven21</dc:creator>
			<description>Every cigarette you smoke is like shooting another bullet down your throat.



Lung Cancer consistently ranks as one of the top preventable causes of death the world over.  It is definitely one of the top killers of Asian and Filipino men



I can lie to you and say quit cold turkey but we both know that most people who quit cold turkey will start smoking again, so I am not going to waste your time by going down that road.



My message is simple: If you are a smoker and YOU WANT TO LIVE  ...</description>
			<category>Health Issues and tips</category>
			<pubDate>Wed, 20 May 2009 02:35:11 GMT</pubDate>
			<comments>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/fact-keep-smoking-to-avoid-lung-cancer-t170.htm#499</comments>
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		<item>
			<title>Daily Health Tasks Lists</title>
			<link>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/daily-health-tasks-lists-t101.htm</link>
			<dc:creator>Tom-J_ilam</dc:creator>
			<description>Daily Health Task Lists



“Health Lies in labour, and there is no royal road to it but through toil.”

--Wendell Phillips      



Just like brushing your teeth, healthy habits should be cultivated on a daily basis. The following is a guide to daily tasks:



1. Activity should be a daily occurrence. Walk, run or jump for a minimum total of 20 minutes a day.  



2. Protect your skin. Sun block should be applied on face neck, arms and hands even in the dead of winter. It protects against  ...</description>
			<category>Health Issues and tips</category>
			<pubDate>Thu, 13 Mar 2008 22:43:42 GMT</pubDate>
			<comments>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/daily-health-tasks-lists-t101.htm#280</comments>
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			<title>REASONS FOR SLEEPING AND WAKING UP EARLY.</title>
			<link>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/reasons-for-sleeping-and-waking-up-early-t94.htm</link>
			<dc:creator>calarics</dc:creator>
			<description>REASONS FOR SLEEPING AND WAKING UP EARLY.



Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health. 



Evening at 11pm - 1am: is the detoxification process in the liver,  ...</description>
			<category>Health Issues and tips</category>
			<pubDate>Tue, 11 Mar 2008 04:39:21 GMT</pubDate>
			<comments>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/reasons-for-sleeping-and-waking-up-early-t94.htm#252</comments>
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			<title>The Healing Power of WATER</title>
			<link>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/the-healing-power-of-water-t7.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>The Wonders of water… Amazing! But True! Find out for yourself.



6 glasses of water (1.5 liters). Without spending on medicine, tablets, injections, diagnosis, Doctor fees, etc., just by drinking pure water, the following diseases will be cured. You can never believe before practising.



Diseases cured by Drinking water:

1. Headache

2. Blood Pressure/Hyper Tension

3. Anemia (Blood Shortage)

4. Rheumatism (Pain in joints/muscles)

5. General Paralysis

6. Obesity

7. Arthritis

8.  ...</description>
			<category>Health Issues and tips</category>
			<pubDate>Tue, 26 Feb 2008 00:52:50 GMT</pubDate>
			<comments>http://pinoyworld.darkbb.com/health-issues-and-tips-f8/the-healing-power-of-water-t7.htm#7</comments>
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